Recipe Categories
135
A steaming bowl of Filipino Beef Bulalo with bone marrow, corn, bok choy, green beans, and potatoes.

Beef Bulalo Recipe

Steven WondersRecipe Author
Ingredients
6
Person(s)
  • 1.5 kg (with marrow bones)
    Beef Shank
  • 2 L
    Water
  • 2 pcs (Medium Size)
    Yellow Onions
  • 1 tbsp
    Whole Black Peppercorns
  • 3 tbsp
    Fish Sauce
  • 2 pcs (cut into thirds)
    Corn
  • 4 pcs (Optional)
    Saging na Saba
  • 1 pc (Small)
    Cabbage
  • 1 bunch
    Pechay
  • 2 medium (Cubed)
    Potatoes
Directions
  • The Pure Broth Foundation

    Begin by placing the beef shanks in a large, deep pot and covering them with water. Bring to a rolling boil for ten minutes, then drain the liquid and rinse the meat and the pot thoroughly. This "blanching" step is a professional secret for achieving the clear, pristine broth that Bulalo is known for, as it removes the blood and impurities that cause cloudiness. Refill the pot with two liters of fresh water and add the halved onions and whole peppercorns. Bring to a boil once more, then immediately reduce the heat to a very low simmer. Cover the pot and allow the meat to cook for at least three hours until the tendons become gelatinous and the beef is incredibly tender.  

  • Simmering for Marrow Extraction

    As the beef shanks simmer, the marrow inside the bones will begin to soften and infuse the broth with a rich, fatty depth. It is vital to maintain a gentle simmer rather than a hard boil to prevent the fat from emulsifying, which would make the soup look milky and greasy. Periodically skim off any minimal fat that rises to the top if you prefer a leaner soup, though many enthusiasts believe the oil "eyes" on the surface are the mark of a truly authentic Bulalo. This long, patient extraction process is what transforms simple water into a potent, beefy elixir that carries the soul of the Batangas highlands, providing a deeply nourishing and heartwarming base for the vegetables.

  • Incorporating Hardy Components

    Once the beef is tender, add the corn on the cob and cubed potatoes to the pot. If you are using saging na saba, add it at this stage as well to introduce a very subtle hint of sweetness to the savory broth. Season the liquid with fish sauce, adjusting the amount to your preference. The corn adds a bright yellow visual element and a natural sweetness that balances the heavy, savory notes of the marrow. Simmer for another fifteen to twenty minutes until the potatoes are soft but not falling apart. This stage ensures that the hardy vegetables are fully cooked and have absorbed the rich beef flavors while maintaining their structural integrity for a beautiful final presentation.  

  • The Green Vegetable Finish

    In the final minutes of cooking, add the quartered cabbage and the pechay (bok choy) to the pot. These leafy greens require very little time to cook; turn off the heat and cover the pot, allowing the residual heat to wilt the vegetables to a perfect, vibrant green. This preserves their nutritional content and provides a fresh, crunchy contrast to the melt-in-your-mouth beef and marrow. The combination of the heavy protein and the light, mineral-rich greens makes Bulalo a well-rounded and satisfying meal. Ensure the marrow remains inside the bone during this process, as it is the most prized part of the dish, traditionally eaten with a small spoon or by tapping the bone.  

  • Service and Condiment Pairing

    Ladle the steaming broth and a large piece of beef shank into deep, individual bowls or a large communal tureen. Ensure each serving includes a piece of corn and a generous amount of vegetables. Serve immediately while the soup is piping hot, which is essential for enjoying the fatty marrow at its best consistency. The traditional accompaniment is a small saucer of fish sauce (patis) with a squeeze of calamansi and a few pieces of crushed bird's eye chili (siling labuyo). Dipping the tender beef into this salty, sour, and spicy mixture creates a vibrant flavor explosion that perfectly complements the rich, clean taste of the broth. This is the ultimate Filipino comfort food for a rainy evening.  

Nutritions
  • Calories:
    520 kcal
    26%
  • Protein:
    45 g
    90%
  • Carbohydrates:
    15 g
    5%
  • Sugar:
    6 g
    12%
  • Salt:
    1,150 mg
    50%
  • Fat:
    32 g
    41%

What Is Beef Bulalo?

Beef Bulalo is a Filipino beef bone marrow soup that stands as one of the most beloved and iconic dishes in the national culinary repertoire. Originating from the province of Batangas in the Tagalog region of Luzon, bulalo has earned a permanent place at Filipino tables as the definitive comfort soup — warming, nourishing, and deeply satisfying in every sense.

The defining element of authentic bulalo is the beef shank cooked bone-in, with the marrow intact inside the large femur bones. After hours of gentle simmering, the marrow softens to a rich, creamy consistency that is scooped directly from the bone and spread over rice or eaten with a spoon. This bone marrow is so treasured by Filipinos that entire restaurants in Batangas have been built around the bulalo experience.

What distinguishes bulalo from other Filipino beef soups is its insistence on simplicity and clarity. The broth is seasoned minimally — typically only fish sauce, peppercorns, and sometimes a touch of salt — allowing the pure, natural flavor of slow-cooked beef and marrow to be the star. Vegetables such as corn, cabbage, potatoes, and pechay or bok choy are added near the end of cooking to retain their color and texture.

Bulalo is deeply tied to Filipino family culture — it is the kind of dish prepared for Sunday family lunches, celebrations, or whenever someone needs comforting. The city of Tagaytay, with its cool mountain climate, has become synonymous with bulalo, and countless restaurants along Tagaytay’s ridge serve steaming bowls of it year-round. Today, bulalo remains an enduring symbol of Filipino culinary heritage — pure, generous, and soul-sustaining.

Ingredient Notes

  1. Beef Shank (Bone-In): Choose thick-cut cross-section shanks for the most marrow and collagen. The bone should be visible with marrow intact. Avoid de-boned or trimmed shanks as these lose the dish’s essential character.
  2. Marrow Bones: Ask your butcher for extra marrow bones (canoe-cut for easy scooping). The marrow is the prized element of bulalo — more bones means more luxury per bowl.
  3. Peppercorns: Whole black peppercorns are preferred over ground pepper for the long simmer. They release their heat gradually, producing a clean, warming spice note rather than a sharp pepper flavor.
  4. Corn on the Cob: Use mature sweet corn cut into thirds. The corn absorbs the broth as it cooks, becoming deeply flavored and adding a gentle sweetness to the overall dish.

Ingredient Suggestions

  1. Pechay (Chinese Cabbage): A traditional substitute or addition to bok choy; use both for an authentic restaurant-style presentation.
  2. Whole Peppercorn Blend: Add a few white peppercorns alongside black for a more complex, layered pepper heat in the broth.
  3. Banana Flower: Slice and add with the cabbage for a unique textural element that soaks up the broth beautifully.
  4. Ginger (1-inch knob): Bruised ginger added to the broth eliminates any gaminess and adds a subtle warmth to the soup.

Helpful Tips & Pro Tips

  • Why Is My Bulalo Broth Cloudy?: Cloudy broth almost always results from skipping the initial blanching step or simmering the soup at too high a heat. Always blanch first, rinse thoroughly, and maintain the gentlest possible simmer throughout the entire cooking process.
  • Never Boil After Blanching: Once the broth is established, it should never boil vigorously. A hard boil emulsifies the fat into the broth, creating permanent cloudiness. Keep the heat at the lowest setting your stove allows.
  • Season Only at the End: Add fish sauce and salt only in the final 30 minutes of cooking. Early salting can toughen the beef. Taste and adjust just before adding the vegetables for the most accurate seasoning.
  • Chill Overnight for Best Fat Removal: If time permits, refrigerate the finished broth overnight. The fat will solidify on the surface and can be removed in one clean sheet, resulting in a leaner, cleaner broth when reheated.

How to Serve and Store

Bulalo stores well in the refrigerator for up to 3 days in an airtight container. Keep the beef, vegetables, and broth together or separate them to prevent the vegetables from becoming mushy. To reheat, bring the broth to a gentle simmer in a pot and add fresh vegetables if desired. Bulalo can be frozen (broth and beef only, not vegetables) for up to 2 months. Thaw in the refrigerator overnight before reheating. Reheat always on the stovetop over low heat for best texture and flavor.

Substitutions

  • Beef Shank → Oxtail — produces a richer, more gelatinous broth; increases cooking time by 30–45 minutes.
  • Fish Sauce → Salt and soy sauce mixture — for those avoiding fermented fish products; adjust ratio to taste.
  • Baby Bok Choy → Pechay or spinach — both are traditional and work beautifully in the hot broth.
  • Potatoes → Taro root (gabi) — a budget-friendly starch alternative that also thickens the broth slightly.
  • Corn on the Cob → Sweet corn kernels frozen — convenient substitute; add only in the last 10 minutes.

Suggested Recipes

  1. Beef Balbacua: A Visayan cousin to bulalo, also relying on collagen-rich cuts but with coconut milk, annatto, and peanuts.
  2. Nilaga: A simpler version of bulalo without marrow bones, common in everyday Filipino home cooking.
  3. Beef Pochero: A Spanish-influenced Filipino soup with tomato base and additional sweet plantain accompaniment.

About The Author